Guard Spinning is a game we play at the start of a lot of classes to help build up mobility while on your back. This helps the kids develop a good defence - the more mobile you are and the better you can move your hips the better a wrestler/martial artist you’ll be.
MPG of Guard Spinning (Right click, save as: 27 secs, 6.9MB)
Thank You
Before we tell you of upcoming events and news we’d like to thank all the children and parents that make up The Agoge and Clever Little Monkeys: For your support of our club and our sport, and particularly the dedication you’ve shown throughout the Summer months and the move. It was really motivating for us to see you all make the trip to the new place and inspires to work harder for you.
Thank you!
Both Colm & Daniel are away, sorry! Training is back on Monday as per usual.